Health themed journal with a tracker for exercises, weights/reps
I kinda tweaked a current tracker and uploaded a photo. It’s still not ideal. I’d rather it go the other direction. Id like a A place to list the exercise and columns to list the weights and reps completed for each set.
That along with habits, mood, food, medical info tracking (weight,Blood pressure/blood sugars etc...) would be a nice journal option.
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Kay2
shared this idea
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Dani Gallo commented
More pages for long term illnesses like Fibromyalgia and others
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New pages for tracking chronic pain, fibromyalgia, and such